Has Dehydration Stopped You From Losing Weight?





If you are struggling to lose weight, think about your daily fluid intake. Could that be what's hindering your efforts?
If dehydration isn't what's affecting your weight loss, then check out my recent post about why you're not losing weight. Sources: http://memolition.com/2014/02/16/why-dehydration-is-making-you-fat-and-sick/ http://www.donnaandtora.com/water-and-weight-loss/ http://www.examiner.com/article/12-common-symptoms-of-dehydration http://www.radiancenutrition.com/2010/11/01/top-10-weight-loss-mistakes/ http://www.nhs.uk/Conditions/dehydration/Pages/Introduction.aspx http://www.nhs.uk/Livewell/Goodfood/Pages/water-drinks.aspx http://www.shape.com/healthy-eating/healthy-drinks/myth-busters-do-you-have-your-facts-about-water-straight/slide/9 http://www.huffingtonpost.com/2013/06/27/dehydration-myths_n_3498380.html22 comments
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