Detox With This Dandelion Root Tea Recipe

Did you know that there's much more to dandelions than just blowing them into the wind on a sunny day? Sure, they are TONS of fun! However, they have some amazing health benefits aside from all the fun!

The benefits of dandelion root are, but not limited to:

• constipation relief
• upset stomach soother
• beneficial for anemia due to its high iron content
• mild diuretic
• lowers cholesterol
• tones down acid in the blood

  Here's a Dandelion Root tea recipe used to detoxify & de-bloat after having one too many!

• 3 cups filtered water
• 2 teabags of Dandelion Root Tea
• 1/4 cup grated fresh ginger
• 1 tsp of cayenne pepper
• 1 tsp ground cinnamon

 

1. Boil tea bags in the water.
2. Take off of the heat and add in grated fresh ginger, cayenne,
3. Sprinkle cayenne & cinnamon, stirring well.
4. Refrigerate until ready to serve.