Recently I have experienced people come out of the wood work like they were my best friends for the past 20 years. Regurgitating stories about being kids or reminiscing about a laugh or two we had together to find some ground of familiarity. I'm not talking about the people asking about fitness or messaging me out of kindness. I'm talking about those people that used to be acquaintances at best and now all of a sudden want to be best friends. Don't get me wrong the best friendships are not the from the people that you have known the longest. They are the people that walk into your life and said "I'm here for you" and proved it. My friend was talking to me about this just a few days ago. A new friend yes, however I trust this person whole heartidly 100% because there insight is not spoon fed it's genuine.
I don't get caught up in hype - I actually dismiss it. The things I get excited about are things that are real and actually touch my heart. Hype in most cases is just a "flash in the pan" later followed by disappointment. These people that come out of the wood work have alternative motives and are usually "hot flashes" and eventually fall by the waiste side.
Holding strong values is important to me. I am in touch with them and some of the things I value are honesty, integrity, loyalty, happiness, and family just to name a few. These values are on the top of my list because this is what was ingrained in me growing up.
If I can wish anything for you guys is love your inner circle and don't let "hot flashes" derail you.
We ship within Canada and the United States via FedEx with expedited 2-Day shipping.
For locations outside of the US and Canada, we ship using FedEx International, which is usually in transit for 5-7 business days, depending on location.
We ship all of our physical products with FedEx, from our warehouse location in Kingston, Ontario, Canada. Signatures are required on all orders.
We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.
We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.
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