July 03, 2013
DIY Fruit And Veggie Wash/Soak
*Fruit and Veggie Spray*
You will need: 1 large empty spray bottle 1 Tablespoon fresh organic lemon juice 1 Tablespoon baking soda Filtered or spring waterDirections:
- Put the first three ingredients into the spray bottle, fill the remainder of the bottle up with the filtered or spring water and gently mix. The mixture may foam up.
- Spray on your fruit and veggies, then allow to sit for about 5 minutes.
- Rinse the fruit and veggies under cold water.*Fruit and Veggie Soak*
You will need:
1/2 cup apple cider or white vinegar 2 Tablespoons sea salt Filtered or spring water
Directions:
- Fill a large glass bowl with cold filtered or spring water, then add in the vinegar and salt.
- Swirl around and mix thoroughly.
- Place the fruit and veggies in the Homemade wash, soak and allow to sit for 15 minutes.
- Rinse the fruit and veggies under cold water to remove the soak and dry.