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Dr. Oz’s GREEN Drink

June 21, 2013 1 min read

Let’s leave the personal opinions of Dr. Oz aside and admit the guy knows his juicing recipes. By far his most popular recommendation has been his Green Drink. It is rich with antioxidants, iron, fibre and vitamins. It is also super low in calories. You don’t actually need to use a juice this recipe to get the health benefits of juicing. A blender works perfectly. This recipe will make 3 servings.

You’ll need:

2 cups spinach 1/2 cucumber 1/4 head of celery 1/2 bunch parsley 1 bunch mint 3 carrots 2 apples 1/4 orange 1/4 lime 1/4 lemon 1/4 pineapple Throw them all in a blender, mix well, and enjoy!

Nutrition Information:

Calories: 91.5 Fat: 0.4 grams Carbohydrates: 23.5 grams Protein: 1.8 grams  

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