As women, we take pride in our bosoms. We strap them in, push them up, let them out, and love them for their ability to serve as an incredible source of nutrients for our beloved children. But gravity likes our breasts too! And with age and lifestyle, we watch the process of the inevitable sag unfold. There's breast augmentation, there's chunky sweaters to cover them up, and there's too tight bras to keep them still. Though it's always good to come across an all-natural technique to keeping your breasts in check and your confidence high.
Pineapples, that pretty tropical plant trending in fashion right now, is more than just a tasty treat with its 15-minutes of fame on board shorts and bikini tops. Rich in antioxidants and known to consist of anti-cancerous properties, pineapples are undoubtedly a delicious, healthy item to ingest. But did you know they can also help keep gravity from taking hold of your breasts? According to doctors, this plant contains substances that work to restore skin fiber elasticity.
If you just ran to the store to stock up on pineapples, I won't blame you. But if you're now staring at the tricky looking plant not knowing where to begin, here's an answer for you: cut it up and make a delicious pineapple smoothie!
1 cup finely chopped pineapple
¼ cup pineapple juice
½ cup yogurt
¼ cup water
3-4 ice cubes
Blend up all of the ingredients and drink up. This is a great breakfast item, or any anytime sweet treat.
What other ways do you like to eat your pineapple? If you need some ideas, check out the BodyRock Meal Plan!
Source: DIY Projects
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Shipping & Delivery
We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping (whichever is faster) with our partners at UPS. Once your order has been processed successfully we try to have your shipment prepared within 1-2 business days, and it typically takes 2-4 days to get to you once it leaves our warehouse.
Free Shipping: We are thrilled to now offer free shipping at checkout! If you choose this option at checkout, your order will be delivered ground within 5-7 business days.
We currently DO NOT SHIP to locations outside of the US and Canada. We DO NOT ship to a P.O. Box number.
We ship all of our physical products with UPS, from our warehouse location in Kingston, Ontario, Canada. Sometimes delivery can be delayed by circumstances out of our control, like postal & custom delays, back-ordered products or incorrectly entered shipping addresses. If there is a delay at Customs, a representative of UPS may contact you to provide your identification in order to receive your package. Please do this ASAP: Customers will be responsible for any additional shipping fees for failure to provide the required information to release a shipment.
Make sure when checking out and paying for your order that all of your information entered is correct! If you notice a mistake in your address, please try to contact us before your order is processed for shipping to avoid any missed shipments or delays. As soon as we process your order for shipping, you will receive a shipping confirmation email that contains your UPS tracking number. You can head on over to the UPS Website to see where your products are. Note: tracking information may take 1-2 business days to be updated in the UPS system
If you are not home when your package is delivered, BodyRock is NOT responsible if it is stolen. Please contact us if this happens to you and we will provide you with all the information needed to take the next steps.
Returns & Exchanges
We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.
We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.
All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.