Elle Macpherson is dedicated to keeping her body looking as wonderful as possible. The 51 year old model told the London Evening Standardthat in addition to working out 45 minutes a day, 6 days a week, she regularly drains her lymph nodes and tests her pee. In fact, she tests her pee so regularly that she carries the test kit in her purse.
She says there is always "a pH balance urine tester kit to check that I'm in an alkaline state." She believes "that most ailments come from having an acidic body." Macpherson follows an alkaline diet so she doesn't eat red meat, wheat or dairy.
She also tries to keep her lymph nodes clear. As soon as she returns to London, she says "I visit my nutritionist Dr. Simone Laubscher on Harley Street and Shirley at Dr Sebagh's clinic for lymphatic drainage."
In the last few weeks, we've seen lots of celebrity diets revealed. Some are reasonable, some sound like complete BS. Others, just sound plain unhealthy. Obviously whatever Elle Macpherson is doing is more than working for her but for most of us, draining our lymph nodes isn't really a viable option. As for the pee testing, I've been known to test mine from time to time. Keeping myself in an alkaline state has certainly made a difference in the way that I feel, if nothing else. I think she's on the money with that one. The rest, I don't know. Time for you to weigh in, what do you think?
BodyRock Equipment
We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.
Digital Products
We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.
Clothing
All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.