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Ezekiel Bread: A Nutritional God Send!

June 04, 2013 1 min read

"Take also unto thee wheat, and barley, and beans, and lentils and millet, and spelt and put them in one vessel…" Ezekiel 4:9 Named for the Holy Scriptures, Ezekiel bread is one of the most nutritionally complete breads available. It’s also one of the least processed. Yep - you can actually pronounce and recognize all the ingredients. The Ezekiel bread combines a powerful mixture of 6 grains and legumes that promote incredible nutritional benefits. Here are a few of the highlights:
  • Source of Complete Protein
  • Contains 18 Amino Acids, including all 9 essential amino acids
  • Great digestibility (since sprouting breaks down starches into simple sugars, your body can digest them with increased ease)
  • Heightened Absorption of Minerals (sprouting also breaks down enzyme inhibitors. The result is that your body has an easier time absorbing calcium, magnesium, iron, copper and zinc)
  • Sprouting increases Vitamin C +B
  • An amazing source of fibre

Now that you've got your nutrition down, head over to our programs page and get started on your DailyHiit workout regimen

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