0

Your Cart is Empty

How It Feels to Start a Diet

October 11, 2013 1 min read

How It Feels To Start A Diet

shutterstock_104443181

Is there anything worse than imposing a diet on yourself? Yes, but setting out to deny yourself pleasure is still horrible. Once you’re in the groove of a nutritional adjustment and you’re used to it, it’s different, but the beginning is a wild ride of ambivalent feelings.

Here’s what it feels like to start a diet (told in gifs):

You’ve been eating badly lately. Well, you’ve been eating everything.

And it’s starting to take it’s toll.

Holy shit.

You overreact a little.

Guess it’s time to try a diet.

After this.

Throw out all of your unhealthy food and replace it with healthy alternatives. Go nuts on it all.

We love greens now!

You feel so good about yourself and your choices.

Then you get drunk and forget about your diet.

Then you remember.

There’s a remedy. You can fix this. You know what you have to do and you hate it.

Starving.

Food porn.

Food dreams.

 Contempt for friends who are enjoying delicious foods you want to eat.

And then they get the nerve to offer you a bite.

Hardcore cheating.

Then you either get back to it or quit dieting  (both of those paths are a-okay)!

Reposted from http://www.blisstree.com/2013/10/08/food/what-it-feels-like-to-start-a-diet/#ixzz2hFbIqeND

Leave a comment


Also in BodyRock Store Blog

Image of Bodyrock blog article - What Happens To Your Butt When You Sit All Day?
What Happens To Your Butt When You Sit All Day?

July 14, 2019 3 min read

Do you think your booty looks a little flat? This might be why!
Read More
Image of Bodyrock blog article - 12 Ways To Make Your Belly Flatter By The End Of The Day
12 Ways To Make Your Belly Flatter By The End Of The Day

July 08, 2017 4 min read

Read More
Image of Bodyrock blog article - 7 Ways To Stop Binge Eating In It's Tracks
7 Ways To Stop Binge Eating In It's Tracks

June 22, 2017 2 min read

Do you ever find yourself knuckle-deep in a bag of Cheetos?
Read More
Shipping & Delivery

Fast, Express Shipping.

Due to COVID-19, shipping systems the world over are experiencing abnormal delays. While health and wellness companies are essential services, there is simply an enormous demand on postal and delivery services as individuals and hospitals need more supplies than ever before. This is an unprecedented situation, and we are working around the clock to fulfill your orders as quickly as possible. To be clear, we are filling orders in 4-5 days, and we are shipping immediately after that. Once shipped, our shipping partner, UPS, will get your order out to you as quickly as possible. You will receive the tools you need to stay safe and strong at home through this difficult time. Thanks for your support and understanding.

We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping with our partners at UPS. Once your order is received and processed, it typically takes 2-4 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.

We ship within Canada and the United States via UPS with Standard & Expedited shipping (whichever is faster)

For locations outside of the US and Canada, we ship using FedEx International (EUROPE and Other Nations), which is usually in transit for 7-10 business days, depending on location.

We ship all of our physical products with UPS, from our warehouse location in Kingston, Ontario, Canada. Delays caused due to custom withholds are not included in these estimated delivery times.

Returns & Exchanges

BodyRock Equipment

We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.

Digital Products

We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.

Clothing

All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.