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Demi's pop up appearance wowed fans as she held an impromptu performance in Times Square. Looking radiant, Demi paired her s*xy top with matching flared jeans and a classic camel coat. Hitting the city's centre of action at midnight, she belted out acapella hits for the adoring crowd.
The pop sensation has been criticized over the years for her body, and has battled with eating disorders in the past to try and appease those critics. But now Demi is showing the world that she loves herself just the way she is, and loves inspiring fans with her passion for working out. Those killer abs she's rocking didn't come out of nowhere.
"Exercising has been so important for my recovery, both physically and mentally. I try to work out once in the morning and again at night." Demi tells Fitness Magazine. "I feel so much stronger, and I'm much healthier."
Demi gets fit with cycling, body weight training, yoga and HIIT circuits when she's busy on tour. Exercise has been the source of her undeniable energy, and has even improved her self esteem and body image issues. Her diet is simple - lots of leafy greens, lean protein and healthy fats.
The gorgeous star certainly made her mark with fans who love her music, her fashion, her fitness goals and her positive attitude. Go Demi!
What are your thoughts on Demi Lovato? Does she inspire you to hit the gym?
Source: Daily Mail
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