Fitness Life Lesson Countdown #2: One Foot in Front of the Other

When jogging, sprinting, running, cycling, or doing any kind of cardio workout, you are forced to put one foot in front of the other over and over again. When you're tired and ready to quit, it's time to keep putting that one foot in front of the other over and over. When you've got a cramp and your lungs are on fire, you've just got to put that foot in front of the other. [caption id="" align="aligncenter" width="550"] Source: woodenitbeamazing.com[/caption] The truth is that you're only going to make progress if you're willing to put in the work. There are fun workouts, but most of the workouts that will really yield results are the ones that you have to work at. The work may be boring, and it's definitely going to be exhausting. You're just going to have to keep putting one foot in front of the other. The same with your life. You're going to have to put up with a lot of mindless, boring, and exhausting work in order to earn a good living. Even if you never have the job of your dreams, just keep putting one foot in front of the other. You work for the same reasons you work out: to do what you must to have a life worth living!  
Featured Image Source: keepcalm-o-matic.co.uk
Resources: http://www.mensfitness.com/life/sports/5-life-lessons-we-can-learn-from-pro-athletes
 

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