-Individuals who drink coffee on a regular basis are likely to live longer than those who don’t.
-An average cup of black coffee can contain more than 1,000 types of antioxidants! Not only can these slow the aging process, but they can also help prevent heart disease & type-2 diabetes, & even neutralize free radicals that can cause aging & weight gain.
-The caffeine found in coffee raises the metabolic rate and helps to mobilize fatty acids from the fat tissues. It can also enhance physical performance & reduce post workout muscle soreness.
-The brain can actually produce a type of plaque called beta-amyloid- & the caffeine in coffee can prevent it from building up! This is why coffee helps with cognitive function, and can also potentially help prevent Alzheimer’s disease.
-Organic whole-bean black coffee is the healthiest type to drink- and the darker the roast, the greater the benefits.
-The healthiest creamers to add to coffee are skim milk, soy/almond/coconut milk, or organic half & half. The healthiest sweeteners are organic cane sugar, organic maple/agave syrup, or organic stevia.
-The most beneficial times to consume coffee are first thing in the morning, 30-60 minutes pre-workout, or post meal.
-Caffeine is still technically a type of drug, & the body can develop a tolerance to it over time. If consumption is skipped the body can go into minor withdrawals and can react with headaches and irritability. To prevent caffeine addiction & other negative side effects, coffee should be limited to no more than 1-3 cups of 8 fl oz per day.
We ship within Canada and the United States via FedEx with expedited 2-Day shipping.
For locations outside of the US and Canada, we ship using FedEx International, which is usually in transit for 5-7 business days, depending on location.
We ship all of our physical products with FedEx, from our warehouse location in Kingston, Ontario, Canada. Signatures are required on all orders.
We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.
We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.
All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.