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Home  / BodyRock Store Blog
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Food To Be Fit: Blonde & Redhead Beet Chips

December 18, 2014 1 min read

When a woman comes close to the time of the month, she begins to crave all sorts of things. I tend to crave salty and crunchy...this is perfect for anyone who craves the same. Let me know kind of things you crave when nearing your monthly friend!! DSC_0035

Ingredients:

  • 2 Golden Beets & 2 Red Beets, rinsed and scrubbed
  • Olive oil
  • Sea salt & black pepper
  • Fresh rosemary, roughly chopped
  DSC_0049

Instructions:

  1. Preheat oven to 375 F. Place an oven rack In the middle of the oven.
  2. Using a mandolin, thinly slice beets. They should curl a little when cut.
  3. In a single layer, place beets on prepared baking sheet, and spray or very lightly drizzle with olive oil. Add a pinch of salt and rosemary.
  4. Bake for 20 minutes, flip and then bake for another 5-10 minutes or until crispy.
  5. Remove from oven, let cool, and serve.
 

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