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Food To Be Fit: Breakfast Parfait with Homemade Healthy Granola

November 30, 2014 1 min read

See below for TWO delicious recipes: NUMBER 1: Homemade Healthy Granola NUMBER 2: Breakfast Parfait Make the crunchy, nutty, sweet-yet-salty, granola first for an easy topping on your morning yogurt parfait!

Granola Ingredients:DSC_0306

  • 2 cups raw, rolled oats
  • ½ cup raw nuts, chopped (pecans & almonds)
  • ¼ cup raw seeds (sunflower & pumpkin)
  • 2-3 tbsp raw honey
  • 1/4 cup unsweetened coconut
  • 2 tbsp virgin coconut oil (melted)
  • ½ tsp pure vanilla extract
  • 1 large pinch sea saltDSC_0308
 

Granola Instructions:

  1. Preheat oven to 300 F.
  2. Combine all ingredients in a mixing bowl, use your hands!
  3. Spread the mixture in a thin, even layer on a baking sheet.
  4. Bake for 10 minutes, until very lightly toasted.DSC_0330
  5. Cool before serving or storing. Can be kept in an airtight container for up to 2 weeks.
 

Parfait Ingredients:

  • 1/2 cup Greek Yogurt
  • 1/4 cup Berries of your choice
  • 2 tbsp Homemade GranolaDSC_0320
  • 1 tsp hemp seeds
  • 1/2 tsp raw honey
  • 1 tsp Goji Berries
  • 1 tbsp Chia Seeds
 

Parfait Instructions:

  1. On the bottom of your jar, place some granola. Cover with a layer of berries, and then a layer of Greek Yogurt (1/4 cup).IMG_8712
  2. In the middle of your parfait, add some crushed fresh berries, some goji berries, and chia seeds.
  3. Add another layer of Greek Yogurt (1/4 cup)
  4. Garnish with some berries, granola, hemp seed, chia seeds & 1/4 tsp raw honey.
 

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