November 25, 2014
Food To Be Fit: Daily Beetox
This amazing rouge concoction will help cleanse your entire system. With liver-cleansing beets, blood pressure lowering avocado, and my favourite super-green spinach, this drink is sure to get your system clean and healthy in no time!

Ingredients:
- 1/2 cup spinach
- 1/2 avocado
- 1 beet
- 1 apple
- 1 lemon
- 1/4 cup ice cubes
- Water (I used a nutribullet, so I measured it to the "MAX line")

Instructions:
- Skin apple and beet.
- Cut into chunks and place into nutribullet with avocado flesh, and spinach.
- Squeeze the juice of one lemon into the nutribullet and add 1/4 cup ice.
- Filll the rest with water up to the "MAX line".
- Make sure the blade is on super tight!
- Blend & drink.

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March 19, 2021