July 06, 2014
Food Villains #23: Frozen Breakfasts
Which of us hasn't gotten up in the morning, schlepped our way down to the kitchen, and opened the fridge to find it empty. The only thing around is a three-month-old box of Eggo waffles sitting in the freezer, which conveniently serves as breakfast.
A surprising number of people actually eat frozen breakfasts, or, even worse, serve it to their kids (Gasp! Oh the horror!). Do you know what's in the frozen "meal" you're eating?
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Source: tastylies.com[/caption]
For example, in a Jimmy Dean Pancake and Sausage Breakfast Bowl, you get:

- 710 calories
- 34 grams of fat
- 1,000 milligrams of sodium
- 35 grams of sugar