We react to lost love with a sort of obsession. Every moment we shared becomes like an old movie replaying our minds. We swim so deep in lost love sometimes that we almost drown. Our former happiness hangs out in the text messages we just can't bring ourselves to delete, haunting us with reminders of how things used to be.
Our friends, family and articles on Google all preach overly peppy, emotionally fixes. "Get out there!" "Go to the bar!" "Date a new guy!" None of these, albeit horrible suggestions, do any sort of good and leave us more sad then we already were to begin with. Where is "out there", by the way? Am I expected just to walk out my front door and be thrown into a better reality here?
So how to we pick ourselves up and start to move forward from that one love we cherished so dearly?
Start by slowing down. What I mean is, don't rush yourself to get over someone by a certain deadline. Cry, let the angry and pain and loneliness full exit your body. Otherwise every new relationship will be unfairly marked by past resentment.
Keep moving and living and focusing on you. You're still alive, healthy and full of potential. Do some soul searching to explore your inner most desires, and realize your most powerful fears. You'll begin to see your lost love as less of a heartbreak and more of a learning curb in the end.
What are some ways you have gotten over your lost love? Share your stories with us!
Due to COVID-19, shipping systems the world over are experiencing abnormal delays. There is an enormous demand on postal and delivery services as online shopping has skyrocketed, due to store closures and stay-at-home mandates. This is an unprecedented situation, and we are working around the clock to fulfill your orders as quickly as possible. To be clear, we are filling orders in 4-6 days, and we are shipping immediately after that. Once shipped, our shipping partner, UPS, will get your order out to you as quickly as possible. Thanks for your support and understanding.
We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping with our partners at UPS. Once your order is received and processed, it typically takes 2-4 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.
We ship within Canada and the United States via UPS with Standard & Expedited shipping (whichever is faster)
For locations outside of the US and Canada, we ship using FedEx International (EUROPE and Other Nations), which is usually in transit for 7-10 business days, depending on location.
We ship all of our physical products with UPS, from our warehouse location in Kingston, Ontario, Canada. Delays caused due to custom withholds are not included in these estimated delivery times.
We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.
We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.
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