Sports England, recently launched a campaign called “This Girl Can” to encourage women to get moving. The revelation of their self funded study showed that British females ages 14-40 wanted to be more physically active, but that the overwhelming sense of insecurity took precedent over the actual workout.
We see it a lot in the fitness industry, especially in the time of social media; women looking fabulous lifting weights with their full makeup face on and their hair done perfectly. It’s not a realistic expectation for anyone, much less the ones of us who are sitting at home trying to take that first step into a gym, or a class, or even outside just to walk around the block.
This PSA, should encourage us all to embrace our bodies, and not worry about what we look like when we work out, or even if we are going to be good enough or fast enough. The point is to get out there and do something, make changes, and not be concerned with what others think!
Take a look at the video below and tag your photo’s using the hashtag #thisgirlcan
photo and media credit to This Girl Can Campaign:
We ship within Canada and the United States via FedEx with expedited 2-Day shipping.
For locations outside of the US and Canada, we ship using FedEx International, which is usually in transit for 5-7 business days, depending on location.
We ship all of our physical products with FedEx, from our warehouse location in Kingston, Ontario, Canada. Signatures are required on all orders.
We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.
We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.
All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.