July 24, 2014
Glowing Green Pregnancy Smoothie
My favorite healthy snack during my last pregnancy was my signature green smoothie. Not only did it fill me up, but it made sure that I and my baby got all of the nutrition that we both needed! I drank one before my workouts a few days per week. It also helped when I had a little morning sickness going on-sometimes, drinking a smoothie was all I could stand! I even premade a few DIY smoothie packs to make my morning a little easier.
Here is the recipe and you do not have to be pregnant to experience the benefits! It is for everyone!
Glowing Green Smoothie Recipe
- One bunch or handful fresh kale
- 1/2 cucumber
- 1/2 kiwi
- 1/2 Banana
- 1 tbsp flax seeds
- 1/2 cup coconut water
- Ice (if preferred)
Blend it all and enjoy!
Photo Source: Babble.com