Everyone has 5 minutes a day to do something productive right? I have posted 4 minute Tabata workouts, all the way up to 60 minute workouts, but there is something special about 5 minutes! Not sure what it is, but it works! You will complete 5 exercises for 60 seconds each! If you want a challenge and want to do it again, repeat it! DONE. There are a couple new exercises I have included in this one, so I demonstrate the moves and do a realtime workout with you for the 5 minutes in the video below.
I GOT 5 ON IT - EXPLOSIVE TBC
(Complete each move for 60 seconds each)