For as long as I can remember I have loved cheesecake.My mom would occasionally take me to Denny's Diner and it was the only thing I looked forward to there. You see my mom was against all eating out but there were always those occasions that we would go out with her client's for a bite to eat. I remember putting in 12 hour days with her, as a kid that can get quite boring. Cheesecake made those days well worth it. I never realized how fattening Cheesecake is until I made it myself. I didn't actually think you used cheese, I mean really? How can something like cheese taste so sweet and creamy. Lots of SUGAR of course!Cheesecake has not made its way into my diet for a very long time due to this very reason! Thankfully the recipe light bulb came on and I whipped up this quick and easy recipe that is only 56 calories per cup!! I know I know! I even gave an option for the crust that does not use butter, drops the calorie count to 47 and the fat to ZERO, NONE, NADA! So here it is, everything you need to have your cake and eat it too! While still maintaining a healthy diet and inching our way to a rocking body one workout and meal at a time.
Nutrition Facts (with butter)Cal: 56 Protein: 4g Carbs: 7g Fats: 1g Nutrition Facts (without butter) Cal: 47 Protein: 4g Carbs: 7g Fats: 0 g
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