Have Amazing First-Time S*x - With Your Wife!

If you and your partner have been married for years, sometimes sex can seem like you're simply going through the motions. You make the initial kiss on the neck, a quick stare into your wife's eyes, and then when she responds with an equaled amount of affection, you're in, then you're out, then you're back to reading books or catching up on your Netflix show in mere minutes. It's really not all that sexy. wife Follow these four tips to get back in the sack with that extra needed sultry fire. 1. Plan a Sex Date “I’m a big proponent of scheduled sex,” says Jill McDevitt, Ph.D., who teaches sex-ed for adults. “Most people balk when I suggest this, but dates take planning, pre-thought, scheduling, and are fun!” All that extra planning and energy will spark your wife's interest. 2. Be Spontaneous “When there’s novelty, we get a great sense of sexual satisfaction, and it’s almost like we’re feeling all of those same hormones that were there in the first stages of romance,” says Bryce Britton, Ph.D., a Los Angeles-based sexologist. Start by doing cute things for no reason. Send some flowers. Then find a fun new place in your home to get down and dirty. 3. Re-Learn Her Desires “People who have been having sex for decades get into this thinking where they know everything there is to know about sex,” says McDevitt. The reality? “False.” The truth of the matter is that our bodies and our desires evolve throughout the years. “We’re looking for erotic attunement here,” says Britton. Take time to discover your partner all over again, with an open mind. 4. Have a Blast This whole sex thing isn't supposed to be a chore. It's about pleasing one another with no place to get to fast. “Playing is what triggers dopamine, which triggers arousal,” Britton says. Do you like Britton's advice? Source: Men's Health Featured Image: @biancagabrielaofficial Do you follow us on Instagram? [caption id="attachment_111237" align="alignnone" width="100"]snapchat code @BodyRockTV[/caption]

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