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Healthy Avocado Dressing

October 12, 2013 1 min read

BodyRocker Patty Boge

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Staying healthy on day 6 of the 30 Day Real Time Challenge

I made this dressing by :-

Mashing one avocado, 2 garlic cloves and a little salt into this mortar pestle, then added a squeeze of lemon, half a cup of fat free greek yogurt and a teaspoon of chilli infused olive oil.

I used in on a half whole wheat pita with roasted chicken breast and loads of veggies for lunch! Yummy and healthy!

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Thanks for the inspiration Lisa. You're awesome

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My 14 Day Nutrition Guide is available Here

My Fat Loss, Diet & Portion Sizes … Here

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The Home Workout Movement – Get in the Best Shape of Your Life For FREE !!

Lisa’s: Facebook Twitter Pinterest YouTube Flicker 

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Let’s Start Together …. TODAY !

Lisa-Marie x

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