Healthy Avocado Dressing

BodyRocker Patty Boge


Staying healthy on day 6 of the 30 Day Real Time Challenge

I made this dressing by :-

Mashing one avocado, 2 garlic cloves and a little salt into this mortar pestle, then added a squeeze of lemon, half a cup of fat free greek yogurt and a teaspoon of chilli infused olive oil.

I used in on a half whole wheat pita with roasted chicken breast and loads of veggies for lunch! Yummy and healthy!




Thanks for the inspiration Lisa. You're awesome


My 14 Day Nutrition Guide is available Here

My Fat Loss, Diet & Portion Sizes … Here



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