Healthy Weeknight Dinner In Under 30 Minutes! - BodyRock
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Healthy Weeknight Dinner In Under 30 Minutes!

May 16, 2015 1 min read

I love meals that are heathy, delicious, but most of all EASY TO MAKE. Here's one of my favorite go-to meals that will have your spouse drooling-and thinking you spent hours slaving away in the kitchen! Chrome Legacy Window 4102015 62105 AM.bmp Baked Curried Pork Chops with Seasme Garlic Broccoli & Sweet Potato Waffle Fries Ingredients For the pork chops: •2 or 3 thick cut pork chops (boneless) •3 tbsp curry powder •1 tbsp olive oil •salt/pepper to taste For the broccoli: •1 bag frozen broccoli (or fresh if you'd like) •2 tbsp sesame oil •1 tbsp garlic powder •salt/pepper to taste •toasted sesame seeds For the sweet potato fries: •1 bag Alexa brand sweet potato waffle fries (my favorite brand for home baked fries) Directions 1. Preheat oven to 400 degrees and grease a pan with the olive oil. Lay the chops on the pan. 2. Sprinkle each chop with salt, pepper, and curry. 3. Bake for 25-30 minutes (depending on the thickness) 4. While the chops are baking, place the broccoli in a pan and drizzle with sesame oil. Season with garlic powder, salt, pepper, and sesame seeds. 5. Bake for 15 minutes. 6. Prepare the sweet potato fries per bag directions. For a video tutorial clip of how to make this recipe, watch the video clip below: For more recipes, click the image below: URLSmall

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