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January 14, 2016 2 min read

Like most people, you probably don't think much about your social media usage. You likely log on, browse, chat, do what you do, log off and go about the rest of your business. But, it turns out, your social media platform of choice can say a lot about your health and fitness habits. A large scale study from Civic Science, polled  423,302 Americans users of Twitter, Pinterest, Instagram and Tumblr, asking them a whole whack of questions about their social media habits. They then matched those users up with questions they had answered in previous surveys and learned some really unexpected details! Here is some of what they found: Overall Findings: Pinterest users were the healthiest. Instagram and Snapchat were tied for second and bringing up the rear were Tumblr and Twitter -- also locked in a tie. Snapchat users:
  • They are more likely to exercise regularly.
  • They are more likely to work out at a gym
  • They are the least likely to eat healthy
Pinterest users:
  • They are more likely to read the nutritional information on the food they buy. In fact, they are 17% more likely to do so than the general population.
  • They are marginally more likely to take vitamins and nutritional supplements on a regular basis.
  • They are the most likely to buy locally-grown food.
  • They are the most likely to use reusable shopping bags.
inpost [bctt tweet="Here's What Your Social Media Habits Say About Your Eating Habits"] Twitter users:
  • They are more likely to be non-smokers.
  • They are more likely to buy environmentally friendly products
Tumblr users:
  • They are more likely to recycle.
While there are lots of things that could account for these results, like the average age and gender of the users, they are still kind of interesting! Maybe if you are looking to start eating better, you might want to consider making Pinterest your platform of choice (or check out the BodyRock Meal Plan)! Want to develop a gym routine? Hop on Snapchat (or stream on demand workouts with SweatFlix℠)! Sure, at the end of the end of the day, those choices are up to you and not the social media platform you choose but it can't hurt, right? What do you think of these results? Do the ring true based on your own experiences? Source: Women's Health

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