HIIT Challenges So Far ...
To Help you all I have put together all of the HIIT challenges we have launched so far in one place for you to access below so you can work through them or complete the ones you have missed. Get the Challenge straight to your E-mail Box for free.
Just Double Click the Pictures Below to Join in Today...
Today Body Makeover 5 Day Challenge - Here
Are you ready to take your HIIT training to the next level? Then sign up for our 5 Day Total Body Makeover Challenge.
The 7 Day Total Body HIIT Challenge. -Here
Perfect way to start. Sweat along with Lisa& smash through 7 days of total full body HIIT awesomeness.
Insanity Workout- Here
Join Lisa again for another epic week of workouts that are specifically designed to work all the muscles in your body & get you looking toned, lean & fit from the inside out.
Anytime Fitness - Here
Sean is ready to lead you through a 5 Day Strength Training Program that will guarantee to get you sweating.
Beginner Challenge - Here
Perfect for beginners who are new to HIIT or who are just starting out - Welcome to the Team.
Never Miss a workout - Double Click Below & Join in Today. - Here
Beginner, HIIT Challenge, or Strength Challenge ... What's your HIIT Challenge going to be Next ?
The Home Workout Movement - Get in the Best Shape of Your Life For FREE !!
Theres even more juicy stuff in MyBlog- My Diet, My Clothes, My Day to Day Life ... Come & Say Hi - Here
Let’s Start Together …. TODAY !
Love Always L xx
Fast, Express Shipping.
'Due to COVID-19, online stores are experiencing some shipping delays. We apologize for any inconvenience this may cause and we assure you that we are working hard with our shipping partner UPS to get you your order out to you as quickly as possible. Thanks for your support and understanding.'
We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping with our partners at UPS. Once your order is received and processed, it just takes 2-4 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.
We ship within Canada and the United States via UPS with Standard & Expedited shipping (whichever is faster)
For locations outside of the US and Canada, we ship using FedEx International (EUROPE and Other Nations), which is usually in transit for 7-10 business days, depending on location.
We ship all of our physical products with UPS, from our warehouse location in Kingston, Ontario, Canada. Signatures are required on all orders. Delays caused due to custom withholds are not included in these estimated delivery times.
We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.
We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.
All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.