Holiday Movie HIIT Workout

When you hear the word...... Do this exercise......  Snow  = 10 Burpees Santa = 25 Mountain Climbers Reindeer = 5 Push-Ups Sleigh = 30 Jumping Jacks Stocking = 15 Second Wall Sit Elf = 45 Second Plank Christmas Tree = 20 Squats Christmas = 40 Lunges Presents = 35 Sit-Ups For more holiday inspired workouts, double click on the image below: URLSmall

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