Your Cart is Empty

Hollywood Transformations from Awkward to Awesome

May 28, 2015 1 min read

Above my desk is a picture of a beautiful, strong yogi soaring in crow pose and the words “If it doesn’t challenge you, it doesn’t change you.” It’s easy to look at Hollywood stars, red carpet-ready, and believe that life is just easier for them. And let’s face it - in some ways, fitness is. Personal trainers. Chefs. It’s part of the job after all. But some of the first names that come to mind when you think "Hollywood Hottie" made the same journey the rest of us do. Dwayne “The Rock” Johnson was not quite so solid back in the 90s. But a shift to a strict clean diet and killer daily workouts has made his body the envy of countless fans worldwide. Man of Steel Henry Cavill was overweight as a child, called “Fat Cavill” and teased mercilessly. He phoned his mother from boarding school crying several times a day. When he decided to pursue acting at 17, he hit the gym and has never looked back. True Blood’s Joe Manganiello is unrecognizable in early photos. Beanpole-thin with glasses, he was bullied for his looks. He credits the perseverance he learned in those early clashes for the fighting spirit and commitment he still brings to his acting career and his workouts. Before the cameras and the contracts, these actors took up the challenge to change their bodies for the better. If success is really just dedication manifested, what else might we be building for ourselves when we’re pushing for that next personal best in the gym?

Leave a comment

Also in BodyRock Store Blog

Image of Bodyrock blog article - What Happens To Your Butt When You Sit All Day?
What Happens To Your Butt When You Sit All Day?

July 14, 2019 3 min read

Do you think your booty looks a little flat? This might be why!
Read More
Image of Bodyrock blog article - 12 Ways To Make Your Belly Flatter By The End Of The Day
12 Ways To Make Your Belly Flatter By The End Of The Day

July 08, 2017 4 min read

Read More
Image of Bodyrock blog article - 7 Ways To Stop Binge Eating In It's Tracks
7 Ways To Stop Binge Eating In It's Tracks

June 22, 2017 2 min read

Do you ever find yourself knuckle-deep in a bag of Cheetos?
Read More

Become a Bodyrocker

Shipping & Delivery
Fast, 2 Day Shipping.
We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA via 2 day expedited shipping with our partners at FEDEX. Once your order is received and processed, it’s just 2 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.


We ship within Canada and the United States via FedEx with expedited 2-Day shipping.

For locations outside of the US and Canada, we ship using FedEx International, which is usually in transit for 5-7 business days, depending on location.

We ship all of our physical products with FedEx, from our warehouse location in Kingston, Ontario, Canada. Signatures are required on all orders.

Returns & Exchanges

BodyRock Equipment

We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.

Digital Products

We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.


All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.