June 01, 2015

Homemade Nutty Paleo Protein Bars

Ingredients

  • 2 cups walnuts

  • 1 cup pecans

  • 2 cups almonds

  • 1 cup pumpkin seeds

  • 1 cup shredded coconut

  • 1 cup vanilla protein powder

  • 1/2 cup pitted dates

  • 1/2 cup coconut flour

  • 1/2 cup raw honey 

  • 3 tablespoons coconut oil

  • 1 1/2 teaspoons ground cinnamon

Directions
  1. Preheat oven to 220 degrees F (104 degrees C). Arrange walnuts and pecans on a baking sheet and toast them for 5 minutes.
  2. Remove nuts and increase oven temperature to 230 degrees F (110 degrees C). Grease a 9x13-inch pan.
  3. Crush roasted walnuts, roasted pecans, and almonds together in a food processor and place in a mixing bowl.
  4. Add all over ingredients in and mix well.
  5. Then press mixture into the prepared pan.
  6. Bake in the preheated oven until golden brown, about 30 to 40 minutes.

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