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Hot Celebrity Diet Plans

June 16, 2015 2 min read

Have you ever wondered what diets your favourite celebrities follow to stay looking their best? Wonder no longer! Here are 7 of the hottest celebrity diets:

1. The 5 Factor Diet

alicakeys The Deal: This diet was created by celebrity trainer Harley Pasternak. The "5" is the number of elements your meals should include. They are: protein, complex carbs, fiber, fat and fluids. People on the diet eat 5 meals a day that include no more than 5 ingredients. One cheat day a week is allowed where you can eat anything your heart desires. ladygaga Celebrity Followers: Eva Mendes, Alicia Keys, Lady Gaga, Megan Fox, Kate Beckinsale, Katy Perry, Amanda Seyfried.

2. The Fresh Diet

paula The Deal: This diet delivers gourmet, chef prepared meals to your doorstep. The meals are customized according to your weight loss goals, exercise amount, food preferences which include gluten free and vegetarian. Celebrity Followers: Paula Abdul, Olivia Munn, Maria Menounos, Shenae Grimes.

3. The Zone Diet

jennaniston The Deal: Developed by former scientist, Dr. Barry Sears, this diet involves getting 40% of your daily caloric intake from carbohydrates, 30% from protein and 30% from fats. Sears says that balancing the proper amount of amino acids with carbs helps to control appetite and prevent overeating. Followers eat 3 portion controlled meals a day with 2 snacks. Celebrity Followers: Jennifer Aniston, Demi Moore Sandra Bullock

4. Pressed Juicery

nicolerichie The Deal: This is a 6 juice, 1,200 calorie a day cleanse. While on this diet, followers receive a daily supply of juices delivered each morning. Each juice is nutrient packed and intended to replace meals and snacks. Caffeine, alcohol and nicotine are to be avoided. Celebrity Followers: Nicole Richie, Zooey Deschanel, Gwen Stefani

5. Freshology

sofia The Deal: This diet provides calorie controlled, low carb, high protein, all natural gourmet meals delivered to your door. Meal plans start at $48 a day so not necessarily something everyone can afford to do. lauren Celebrity Followers: Sofia Vergara, Ricki Lake, Lauren Conrad, Jennifer Lopez, Julie Benz

6. Sunfare

audrina pat The Deal: All the straight to your door deliveries should have tipped you off but in case it hasn't, Hollywood loves convenience and this diet is no different. This diet sees 3 personalized meals and two snacks appear at your door. This one is tailored to your tastes and goals which means no cooking, shopping or menu planning involved. brit   Celebrity Followers: Audrina Patridge, Eva Longoria, Britney Spears, Garcelle Beauvais, Kim Kardashian

7. The South Beach Diet

eva The Deal: This is, apparently, a "food lover's diet." It is divided into three phases and the first two are super strict. It is said to eliminate cravings, kick start weightloss and maintain it for life. There is no calorie counting or specific portion size, followers will have to eliminate bread, rice, potatoes, pasta, baked goods, and fruit -- at least for the first 2 weeks. It is a basic swap of 'bad' carbs and fats for 'good' ones. Celebrity Followers: Kim Cattrall, Nicole Kidman, Oprah, Eva Mendes, Bill Clinton There you have it. Some of these diets we mortals can do but it seems like for more than a few, you'd have to have some serious cash flow. What do you think?

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