How The Daily Hiit Is Changing My Life

Hey DailyHiit-ers, I’m Bethany. I’m 27 and I live in Portland, Oregon. This is what my face looks like. When I started these workouts I was heavier, but my weight wasn’t my biggest concern. I was depressed. I had little energy. I was emotional eating. So now that we know each other (we’re basically best friends now, right?) I have a confession: I’m not perfect. I’m still learning. I love working out and I also think chocolate is the best thing ever. I love the Daily Hiit workouts. They've changed my life. And yet I've still got a way to go. And you know what? That's good. If you have a way to go it means you have room to push yourself. To learn and grow. So I’m on a journey. I’m on the same journey you’re on—to feel better, to look better, to sweat and burn and even curse because it hurts so bad. I’ve gained weight. I've been depressed. I’ve lost the weight. I’ve gotten stronger. I found TheDailyHiit and did the workouts alone in my room. I could hardly do a pushup. I didn’t tell anyone. I was embarrassed. Here's a picture of me at a time when I wasn't feeling so great. I'm the taller one (the other girl is my little sister!). I don't have any sport's bra pics of me (surprise, surprise--I didn't take any) but I was unhealthy, tired all the time, and not very happy. 77622_1662620176882_936141_o   A month later I told my mom about the workouts. We started doing them together. Then she was diagnosed with multiple sclerosis. She began eating healthier. She knew she wanted to take control of her health. She inspired me to eat healthier too. I've been on this journey ever since. There have been bumps in the road. Ups and downs. But I'm committed to a healthy, happy life. And you can be too. I feel stronger, faster, more beautiful. I feel happy. Not every day, but I feel better than I did before. Stronger. This is me now. I'm getting healthier. I'm definitely way happier. IMG_20130624_165431 I hope you'll follow my journey. What's your story? Whether you're just starting out or well on your way, I want to hear your story. We're all in this together. Don't forget that. Let's inspire each other. Rock on, Bethany  

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