When you envision losing weight, you see a light at the end of the tunnel that holds your fabulous figure, great mood and overall happiness. But what you might not think about is all the work, dedication and consistency it takes to get there. The problem with that is, when you begin your journey, you might find yourself feeling fatigued early on, asking yourself questions like, "Why is this so hard?" or "Why is this making me feel so miserable?" and "Why am I not losing weight as rapidly as all these other success stories I read about?" These questions are the result of not being prepared and not ensuring that you're focusing on yourself. When you take the time to consider your weight loss journey in its entirety, you are opening yourself up to the idea of obstacles, and therefore allowing yourself to promote positivity to push through with power and confidence. If you want to ensure that your journey is your own, and that you treat yourself kindly throughout, you need to keep in mind a few specific things.
- No one else's progress should affect your own.