0

Your Cart is Empty

How To Safely Remove Ear Wax At Home

December 02, 2015 2 min read

Ear wax build-up is not only painful, it can lead to a whole bunch of trouble from hearing loss to ear infections, which, of course, is something most of us hope to avoid. However, seeing as how we have been told our default Q-tip cleaning method is doing more harm than good, what are we to do? safe way to remove ear wax at home Fortunately, there are ways to remove ear wax that don't involve shoving an instrument into the ear or going to see a doctor! In the comfort and safety of your own home, you can loosen the wax enough to let it drain naturally. [bctt tweet="How To Safely Remove Ear Wax At Home"] Give these relatively simple, doctor recommended, cleaning methods a try!
  1. Pour a bit of warm water into your ear, leave it for a few seconds and then let it drain. Be sure to use clean water that is not too hot. Hot water can do damage to your ear and increase your risk of infection!
  2. Another method is to put 3 or 4 drops of hydrogen peroxide into the ear with a sterilized dropper. Drain after one minute.
If you have pain in your ear that continues after you've tried these cleaning tips, it is important to consult your doctor. Some wax build-ups are so strong that they require special treatment. Plus, the pain you are feeling may not be due to a wax build-up at all. You may have an ear infection or a perforated ear drum. Your ears are not only essential to your hearing, they also help with things like equilibrium and balance. Ear health may not be the first thing you think about, but if you think something is wrong, you should definitely have it checked out! Have you tried any of these cleaning methods? Source: Z Living [caption id="attachment_121549" align="alignnone" width="100"]@BodyRockOfficial @BodyRockOfficial[/caption] [caption id="attachment_121550" align="alignnone" width="100"]@BodyRockTV @BodyRockTV[/caption]

Leave a comment


Also in BodyRock Store Blog

Image of Bodyrock blog article - What Happens To Your Butt When You Sit All Day?
What Happens To Your Butt When You Sit All Day?

July 14, 2019 3 min read 1 Comment

Do you think your booty looks a little flat? This might be why!
Read More
Image of Bodyrock blog article - 12 Ways To Make Your Belly Flatter By The End Of The Day
12 Ways To Make Your Belly Flatter By The End Of The Day

July 08, 2017 4 min read

Read More
Image of Bodyrock blog article - 7 Ways To Stop Binge Eating In It's Tracks
7 Ways To Stop Binge Eating In It's Tracks

June 22, 2017 2 min read

Do you ever find yourself knuckle-deep in a bag of Cheetos?
Read More
Shipping & Delivery

Due to COVID-19, shipping systems the world over are experiencing abnormal delays. There is an enormous demand on postal and delivery services as online shopping has skyrocketed, due to store closures and stay-at-home mandates. This is an unprecedented situation, and we are working around the clock to fulfill your orders as quickly as possible. To be clear, we are filling orders in 2-3 days, and we are shipping immediately after that. Once shipped, our shipping partner, UPS, will get your order out to you as quickly as possible. Thanks for your support and understanding.

Are you in Canada? Specifically, are you outside of a metropolitan centre? We need to alert you to a disruption in shipping due to COVID-19. Our preferred shipping provider, UPS, has informed us that they cannot guarantee express shipping for many locations. We have also seen that packages delivered to Toronto, Ottawa, Vancouver, etc, are not waylaid, but packages delivered to areas just outside of these cities are being held in transit for days or even weeks. UPS has discontinued their guarantee of 1-4 day delivery, which you can read more about here. Therefore, we can guarantee early fulfillment but not early delivery of our goods from our warehouse to your door at this time.

 

We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping with our partners at UPS. Once your order is received and processed, it typically takes 2-4 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.

We ship within Canada and the United States via UPS with Standard & Expedited shipping (whichever is faster)

For locations outside of the US and Canada, we ship using FedEx International (EUROPE and Other Nations), which is usually in transit for 7-10 business days, depending on location.

We ship all of our physical products with UPS, from our warehouse location in Kingston, Ontario, Canada. Delays caused due to custom withholds are not included in these estimated delivery times.

Returns & Exchanges

BodyRock Equipment

We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.

Digital Products

We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.

Clothing

All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.