Your Cart is Empty

How Your Relationship Changes After Your Partner Cheats

December 05, 2015 2 min read

According to recent research, infidelity rates are going up. They are 60% to 70% higher than ever before, making a cheating heart a common occurrence. It is not just men who are cheating. Women are almost equal to men when it comes to straying from their partner, whether it be for a one night stand or a full-fledged fling. Cheating can break a relationship apart. But for those who choose to stay with their cheating partner, your relationship will change dramatically. cheating problems in relationship You lose trust  You begin to lose trust in your partner both s*xually and emotionally. You can't confide in them anymore and wind up burying your feelings down deep. Intimacy becomes more difficult as you feel less able to make love comfortably without the thought of them being with another. "It then becomes easy to feel dubious toward your partner in other aspects of life, such as finances or parenting." explains Ian Kerner, psychotherapist. Your confidence changes  It goes one of two ways. Your self-esteem either plummets to the bottom and you begin a process of blaming yourself and feeling incredibly insecure, or it rises to a point where you feel renewed. Having a better sense of confidence makes it easier to reconcile with your partner and move forward. Or it can help you to decide whether to stay with your partner or explore a different avenue in life. However, everyone reacts to emotions differently. You take time for yourself  This is a must. To recover from being cheated on you must go through a period where you can be completely selfish. Go to the spa, go to the gym, eat healthy, sleep well, mediate, read and re-center yourself. Seek counselling to help you heal these wounds and teach you how to re-enter your marriage. "People who recover from infidelity are usually able to go within themselves and recapture their center of power." says Kerner. "They actually end up stronger and more resilient than before the affair." [bctt tweet="How Your Relationship Changes After Your Partner Cheats"] S*x takes a backseat  "If your partner has cheated on you, even if you are working hard to forgive and rebuild the relationship, s*x is often the last piece of the puzzle." says Kerner. "You're sorting through all kinds of emotions—depression, anger, betrayal—and that just kills your s*xual desire." This is not always the case. While for many women, s*x with their cheating partner turns them off, it sometimes can be a good way to reconnect and bolster a resurgence of love and healing. Everyone recovers in their own way, so no pressure. Your commitment might become stronger  Cheating isn't always about s*x. It can be a sign that communication is lacking in your relationship. Sometimes cheating can be a wake-up call for couples and actually help to restore their bond, strengthen their commitment and remind them of how much they mean to one another. You might find once the anger has dissipated that you are, in some odd way, thankful for this incident. What are your thoughts on cheating? Share your stories with us! Source: Prevention [caption id="attachment_122206" align="alignleft" width="100"]@BodyRockTV @BodyRockTV[/caption] [caption id="attachment_122205" align="alignleft" width="100"]instagram logo @BodyRockOfficial[/caption]

Leave a comment

Also in BodyRock Store Blog

Image of Bodyrock blog article - What Happens To Your Butt When You Sit All Day?
What Happens To Your Butt When You Sit All Day?

July 14, 2019 3 min read 120 Comments

Do you think your booty looks a little flat? This might be why!
Read More
Image of Bodyrock blog article - 12 Ways To Make Your Belly Flatter By The End Of The Day
12 Ways To Make Your Belly Flatter By The End Of The Day

July 08, 2017 4 min read 5 Comments

Read More
Image of Bodyrock blog article - 7 Ways To Stop Binge Eating In It's Tracks
7 Ways To Stop Binge Eating In It's Tracks

June 22, 2017 2 min read

Do you ever find yourself knuckle-deep in a bag of Cheetos?
Read More
Shipping & Delivery

Due to COVID-19, shipping systems the world over are experiencing abnormal delays. There is an enormous demand on postal and delivery services as online shopping has skyrocketed, due to store closures and stay-at-home mandates. This is an unprecedented situation, and we are working around the clock to fulfill your orders as quickly as possible. To be clear, we are filling orders in 4-6 days, and we are shipping immediately after that. Once shipped, our shipping partner, UPS, will get your order out to you as quickly as possible. Thanks for your support and understanding.

Are you in Canada? Specifically, are you outside of a metropolitan centre? We need to alert you to a disruption in shipping due to COVID-19. Our preferred shipping provider, UPS, has informed us that they cannot guarantee express shipping for many locations. We have also seen that packages delivered to Toronto, Ottawa, Vancouver, etc, are not waylaid, but packages delivered to areas just outside of these cities are being held in transit for days or even weeks. UPS has discontinued their guarantee of 1-4 day delivery, which you can read more about here. Therefore, we can guarantee early fulfillment but not early delivery of our goods from our warehouse to your door at this time.


We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping with our partners at UPS. Once your order is received and processed, it typically takes 2-4 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.

We ship within Canada and the United States via UPS with Standard & Expedited shipping (whichever is faster)

For locations outside of the US and Canada, we ship using FedEx International (EUROPE and Other Nations), which is usually in transit for 7-10 business days, depending on location.

We ship all of our physical products with UPS, from our warehouse location in Kingston, Ontario, Canada. Delays caused due to custom withholds are not included in these estimated delivery times.

Returns & Exchanges

BodyRock Equipment

We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.

Digital Products

We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.


All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.