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The Incredible Workout That Kerry Washington Swears By!

August 24, 2015 1 min read

Stunning on the cover of Self's September issue, Kerry Washington displays her envy-worthy figure. The Scandal star may be naturally blessed with a petite frame and beautiful bone structure, but she doesn't slack when it comes to hitting the gym. Waking up before the sun, Kerry gets her sweat sessions in before 6:30 am. She sneaks home from the gym to greet her just-waking one-year-old, Isabelle, and starts her day. Despite the early mornings, Kerry is devoted to getting back into pre-baby shape. So what workouts does the 38-year-old actress swear by? "There are a lot of forms of exercise where you have to leave yourself out of the room while you force yourself to do this thing." she explains. "With Pilates, I get to bring my true self. I cry, I laugh. I get to go: Where is my body today? What do I need today? How can I take care of myself and push myself past my comfort zone?" Kerry loves the fitness system which continually challenges her. She hits the Pilates studio 6 times a week. Pilates improve flexibility, balance, core strength and muscle tone. The workouts focus on breathing and meditation, which provide stress-relief along with physical benefits. You can read more about Kerry's body transformation and fitness routine in the issue of Self, available August 25. Do you like Pilates? What is your go-to workout? Source: Pop Sugar  

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