Inspirational BodyRocker: Anick

Hi team bodyrock/dailyhiit in 2011 after giving birth for the third time i was at my lowest point in life and highest weight. I did'nt bare to see myself in mirrors. Than a friend of mine, an angel actually, talked to me about you guys. I've been since then bodyrocking my way to health and a happier life adding trough out the months weight lifting and running. Without my angel and most of all you guys with your work outs,  your post and motivation i would'nt be where i am. I am now closer to my goals and keeping on working daily on them. Big big thanks from Quebec mtl xxx

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We're so proud of you Anick! Having the right mentality to achieve your goals is half the battle! In order to achieve your goals, you need to see the path, not just the destination. FORM A PLAN.If you want to keep seeing results and MAINTAIN them, you need a lifestyle change. You need to stay active and keep your diet in check! And that’s what we’re here for.

Do you need help motivating yourself? Click here

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