" I have been trying to lose 'weight' for years but never seem to get it right. Eat less, exercise more....nothing seemed to worked. So I listened to you before this challenge. Freaked me out to eat 1800 calories so I decided on 1650 (which is still much more than I would normally eat while dieting)
As you can see from the pictures I had nothing to be scared of. AND I have decided the scales are no longer important. I have definitely had success these last 30 days but am only 1 lb lighter. AH-mazing! So now its 'eat for fuel and exercise smarter'. Thanks you Lisa from the bottom of my heart. You have given me whole new outlook and I feel strong and accomplished."
YOU'RE ah-mazing Monica! AND, Monica reminds us that success doesn't always mean a different number on the scale! Bring your training and results to the next level by enjoying the right foods with us and see what a difference eating to support your fitness goals can achieve.Click here to check out our nutrition guide and get the results you WANT and DESERVE.
Sign up to get articles like these delivered right to your inbox.
Become a Bodyrocker
Be the first to know about free workouts, promotions, fitness and health advice!
Thank you for signing up!
Shipping & Delivery
We ship within Canada and the United States via FedEx with expedited 2-Day shipping.
For locations outside of the US and Canada, we ship using FedEx International, which is usually in transit for 5-7 business days, depending on location.
We ship all of our physical products with FedEx, from our warehouse location in Kingston, Ontario, Canada. Signatures are required on all orders.
Returns & Exchanges
We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.
We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.
All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.