November 20, 2013
Inspirational BodyRocker: Ong
Hi Lisa! Before the challenge, been trying very hard to tone the mid section of my core. Even though I had lost 4 kg before the challenge, I still had the jelly tummy. As you can see, after 30 days, my abs are firmer and I lost another 1 kg. Also improved in my skipping! I'm getting ready to go round 2! Thanks for being a great motivator, Lisa, - I loved every sweaty min of it
To keep seeing those results (and more of those abs), you must keep your nutrition in check too! A change in diet and nutrition will bring your training and results to the next level. Enjoy the right foods with us and see what a difference eating to support your fitness goals can achieve. Click here to check out our nutrition guide and get the results you WANT and DESERVE.
To keep seeing those results (and more of those abs), you must keep your nutrition in check too! A change in diet and nutrition will bring your training and results to the next level. Enjoy the right foods with us and see what a difference eating to support your fitness goals can achieve. Click here to check out our nutrition guide and get the results you WANT and DESERVE.