December 18, 2013
Inspirational BodyRocker: Samantha
I'm a wee bit embarrassed to show my before and after photos, as I think I still look horrible. But to look at the positive I have really enjoyed this training. I can do more push ups than I have ever been able to do, and all on my feet. I looked forward to the next work out every time and never once wanted to quit. Thanks so much for all your hard work.Here are my measurements:
I don't have a scale so I don't know how much I weigh but around 60kg
Start Finish
Bust: 33" 34.5"
Chest: 33.5" 35"
Waist:28" 28.5"
Hips:37.5" 36"
RThigh:23.5" 23.5"
LThigh:23.5" 23.5"
R Arm:11" 10.5"
L Arm:11" 10.5"I also measured my knees and I lost 1/4 of an inch on each. I don't think I look all that different but I have gained muscle.
I'm also an ex-pat living in another country. The first year is very difficult but it gets better. Hope you're not too home sick.
Samantha