Is Your Weight Healthy? Take This 30-Second Test to Find Out

Skip the scale and give this accurate, simple test a try! healthy weight test A new study has discovered that a shocking one-third of at risk obesity patients are considered healthy by BMI calculations. The best way to measure if you are in the healthy or unhealthy category is to check your waist-to-height ratio. This can show you if you are carrying extra belly fat. Research says that excess belly bulge is the most dangerous form of fat on the body. It has been linked to an increased risk of diabetes and heart disease. Here is the test that can give you more insight on your current health: weight healthy test belly fat Try this comprehensive test and tell us what your results are! Source: Women's Health  

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