September 24, 2015
J.Lo Is Looking So Fit & S*xy At 46 It's Insane!
Last weekend at the iHeart Radio Music Festival in Las Vegas, 46-year-old Jennifer Lopez was heating up the stage and proving she's not letting age slow her down in the slightest! The hot mama wore a skin tight white bodysuit which showed off her ah-mazing curves as she belted out hit after hit. The mother of two and s*x symbol brought fire to her concert and is excited to kick off her new Vegas show starting in 2016. J.Lo is a total fitness inspiration to women of all ages! So how does she keep her rocking bod in such stellar shape? [embed]https://www.youtube.com/watch?v=yh2mV7tlwWo[/embed] Having the confidence to perform show after show takes motivation. Jennifer relies on positive affirmations to make her feel strong, sexy and ready for anything. She also uses exercise as a pick-me-up for when she's tired, stressed or feeling defeated. Boxing, running and of course dance are her favourite workouts for boosting her mood and igniting her body confidence. The busy artist also concentrates on eating a balanced diet and limits hard partying and excessive drinking (even when she's in Vegas!). She attributes nutrient-rich meals to her radiant, ageless skin and toned up figure. J.Lo eats a primarily vegan diet which eliminates her intake of animal products. What are your thoughts? Is J.Lo your fitness inspiration? Source: Huffington Post Do you follow us on Instagram? [caption id="attachment_110224" align="alignnone" width="100"] @BodyRockTV[/caption]