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Jogging through an Atlanta park, Jennifer rocked some casual fitness gear, her iPhone and had new puppy, Pippi, in tow. She has been putting in extra hours at the gym in preparation for shooting the sci-fi drama.
The now blonde bombshell’s foundation for training has always been cardio. She loves getting her heart rate going and building her stamina and endurance through a hardcore run. According to Jen, she practices a 5 to 10 minute warm-up before breaking into a 20 minute cardio session.
Running is not the only workout that keeps this Hollywood It Girl in shape. She likes to mix it with spin classes, dance, aerobics, mountain biking, hiking and skipping. Her approach to fitness is to never get bored with your routine and always find a way to make it fun and interesting.
J-Law will star alongside Chris Pratt in Passengers, which will begin filming in December. The actress is reportedly banking double the paycheque that Chris will receive, which is a rarity for Hollywood females even nowadays. You go Jen!
What are your thoughts on Jennifer’s fresh new hairdo?
Source: Daily Mail
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