0

Your Cart is Empty

Jessica Alba: The Fit Star Confesses To Eating Loads of Salt and Hot Sauce!

June 23, 2015 2 min read

Successful businesswoman and actress Jessica Alba has a highly sought-after bod, even after having 2 children. At 34, one would think part of maintaining her sultry, toned figure would be a healthy diet. But Jessica shocked her fans when she recently revealed that she eats a very sodium packed diet and loves to binge out on hot sauce drenched foods. According to a recent interview with Delish, it is because of low blood sugar and low blood pressure that Jessica has been advised by medical professionals to up her salt intake. She claims she suffers from a "woozy" feeling if she doesn't get enough sodium. "When I do hot yoga, water isn't enough. I need to have salty water or I'll have coconut water." she told the food publication. Jessica also admits to being completely obsessed with hot sauce. Gallons of it. "It's like I'm trying to burn a hole through my stomach. It's so good. It's such a problem." she confesses. Despite her love affair with sriracha, Jessica still manages to maintain a reasonably balanced diet. She is always looking for ways to make super foods like kale taste more appealing, for both herself and her young daughters  (7 year old Honor and 3 year old Haven). She works healthy and wholesome snacks like hummus with veggies into her chaotic daily routine. And as for her hard hitting workouts to get that killer beach bod? "These days, I do power yoga with light weights in a 105-degree room, so it's a mix of hot yoga and strength training. I also spin," the actress tells Shape. What are some of your diet guilty pleasures? Share them with us!

Leave a comment


Also in BodyRock Store Blog

Image of Bodyrock blog article - What Happens To Your Butt When You Sit All Day?
What Happens To Your Butt When You Sit All Day?

July 14, 2019 3 min read

Do you think your booty looks a little flat? This might be why!
Read More
Image of Bodyrock blog article - 12 Ways To Make Your Belly Flatter By The End Of The Day
12 Ways To Make Your Belly Flatter By The End Of The Day

July 08, 2017 4 min read

Read More
Image of Bodyrock blog article - 7 Ways To Stop Binge Eating In It's Tracks
7 Ways To Stop Binge Eating In It's Tracks

June 22, 2017 2 min read

Do you ever find yourself knuckle-deep in a bag of Cheetos?
Read More

Become a Bodyrocker

Shipping & Delivery
Fast, 2 Day Shipping.
We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA via 2 day expedited shipping with our partners at FEDEX. Once your order is received and processed, it’s just 2 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.

 

We ship within Canada and the United States via FedEx with expedited 2-Day shipping.

For locations outside of the US and Canada, we ship using FedEx International, which is usually in transit for 5-7 business days, depending on location.

We ship all of our physical products with FedEx, from our warehouse location in Kingston, Ontario, Canada. Signatures are required on all orders.

Returns & Exchanges

BodyRock Equipment

We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.

Digital Products

We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.

Clothing

All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.