August 04, 2015
Justin Bieber Has Been Seriously Getting Buff! His Sexy Photoshoot Revealed
The Biebs has been hitting the gym hard! His smoking hot photoshoot reportedly done for Cosmopolitan shows off his ripped and toned new physique!
After being accused of using digital enhancement tools to amplify his figure in a shoot for Calvin Klein, Justin has gotten serious about getting fit and buff. He let his Instagram followers see behind the scenes' snaps of his sexy shoot, but now the real photos have been revealed. We're loving his fit look, but how did he manage to get so in shape?
The 21-year-old has been hitting the gym 5 times a week for strength training according to Men's Health. He follows a classic bodybuilding routine that focuses on aesthetic muscle building. He completes a day for back and triceps, a day for chest and biceps, a leg day and two days that target only his abs.
The teen idol does crunches, burpees and pull-ups as a warm up for each workout. He does walking lunges to cool off after every session.
It is reported that Justin follows a highly strict diet to keep in shape and healthy. He eats lots of protein and always stays hydrated to help his muscles recover.
What are your thoughts on Justin Bieber's sexy shoot?
Source: MTV
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@BodyRockTV[/caption]
After being accused of using digital enhancement tools to amplify his figure in a shoot for Calvin Klein, Justin has gotten serious about getting fit and buff. He let his Instagram followers see behind the scenes' snaps of his sexy shoot, but now the real photos have been revealed. We're loving his fit look, but how did he manage to get so in shape?
The 21-year-old has been hitting the gym 5 times a week for strength training according to Men's Health. He follows a classic bodybuilding routine that focuses on aesthetic muscle building. He completes a day for back and triceps, a day for chest and biceps, a leg day and two days that target only his abs.
The teen idol does crunches, burpees and pull-ups as a warm up for each workout. He does walking lunges to cool off after every session.
It is reported that Justin follows a highly strict diet to keep in shape and healthy. He eats lots of protein and always stays hydrated to help his muscles recover.
What are your thoughts on Justin Bieber's sexy shoot?
Source: MTV
Do you follow us on Instagram?
[caption id="attachment_102052" align="alignnone" width="100"] @BodyRockTV[/caption]