0

Your Cart is Empty

Kale Chips

April 08, 2014 1 min read

I have had really awesome kale chips, and I have had really awful kale chips, so I was a bit wary when I decided to make these. The recipe itself is incredibly easy, and mine turned out delicious – making me think those awful kale chips may have been a fluke. kalechips5 Ingredients: -       Approx. 4 cups kale -       2 tbsp olive oil -       Seasonings   Directions: 1)   Wash kale thoroughly and allow to dry completely 2)   Tear kale leaves off, remove any big spines 3)   Toss with olive oil and seasonings 4)   Place evenly on a baking sheet, touching or slight overlapping is fine, but be sure not to layer the kale. 5)   Cook at 300 F for 10-20 minutes, or until crisp and starting to brown. kalechips3 kalechips4 The best part about these chips is that you can really play around with the seasonings. I like spice, so I decided to make one batch with chili pepper infused olive oil and chili powder. I’m also a fan of garlic so that was my other batch. Maybe try soy sauce and sesame seeds with olive oil for an Asian taste sensation, or savoury spices like basil and oregano. The possibilities are endless, of course, you can always keep it simple and stick with good ol’ sea salt.

Leave a comment


Also in BodyRock Store Blog

Image of Bodyrock blog article - What Happens To Your Butt When You Sit All Day?
What Happens To Your Butt When You Sit All Day?

July 14, 2019 3 min read

Do you think your booty looks a little flat? This might be why!
Read More
Image of Bodyrock blog article - 12 Ways To Make Your Belly Flatter By The End Of The Day
12 Ways To Make Your Belly Flatter By The End Of The Day

July 08, 2017 4 min read

Read More
Image of Bodyrock blog article - 7 Ways To Stop Binge Eating In It's Tracks
7 Ways To Stop Binge Eating In It's Tracks

June 22, 2017 2 min read

Do you ever find yourself knuckle-deep in a bag of Cheetos?
Read More

Become a Bodyrocker

Shipping & Delivery
Fast, 2 Day Shipping.
We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA via 2 day expedited shipping with our partners at FEDEX. Once your order is received and processed, it’s just 2 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.

 

We ship within Canada and the United States via FedEx with expedited 2-Day shipping.

For locations outside of the US and Canada, we ship using FedEx International, which is usually in transit for 5-7 business days, depending on location.

We ship all of our physical products with FedEx, from our warehouse location in Kingston, Ontario, Canada. Signatures are required on all orders.

Returns & Exchanges

BodyRock Equipment

We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.

Digital Products

We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.

Clothing

All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.