November 16, 2015
Kate Hudson Shows Off Amazingly Fit Figure In New Workout Gear
36-year-old Kate Hudson loves keeping fit, and she's got the body to prove it. The incredibly toned actress has her very own fitness line called Fabletics, which she donned this weekend as she stretched it out on her Malibu balcony for a photoshoot.
The blonde bombshell revealed her tight stomach as she rocked a workout crop top and capri-style leggings. She kept her face au natural for the cameras and pulled her hair in a causal pony tail. So how does the beautiful star stay in such amazing shape?
"Everyone thinks there’s a trick, but there’s no trick! The trick is, you have to be consistent." the mother of two explains. "I’m a mindful eater. I’m a foodie, so for me, I had to try to figure out how to understand what I’m eating, and then I got really into it and I got excited what I was learning about food."
[bctt tweet="Kate Hudson Spills Her Fitness Secrets! "]
Kate prides herself on having an unusual workout regime that is never the same from day to day.
"If you work out 20 minutes a day in some way, you're going to see changes. Like, I've had days where I have the kids — Ryder's on his bike, and I put Bing in a stroller — and I will run and sprint up hills. I do things that people would think look completely insane." she jokes.
What are your thoughts on Kate's fitness philosophy? Share your own workout tips with us!
Source: Daily Mail
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@BodyRockTV[/caption]
[caption id="attachment_117910" align="alignleft" width="100"]
@BodyRockOfficial[/caption]
The blonde bombshell revealed her tight stomach as she rocked a workout crop top and capri-style leggings. She kept her face au natural for the cameras and pulled her hair in a causal pony tail. So how does the beautiful star stay in such amazing shape?
"Everyone thinks there’s a trick, but there’s no trick! The trick is, you have to be consistent." the mother of two explains. "I’m a mindful eater. I’m a foodie, so for me, I had to try to figure out how to understand what I’m eating, and then I got really into it and I got excited what I was learning about food."
[bctt tweet="Kate Hudson Spills Her Fitness Secrets! "]
Kate prides herself on having an unusual workout regime that is never the same from day to day.
"If you work out 20 minutes a day in some way, you're going to see changes. Like, I've had days where I have the kids — Ryder's on his bike, and I put Bing in a stroller — and I will run and sprint up hills. I do things that people would think look completely insane." she jokes.
What are your thoughts on Kate's fitness philosophy? Share your own workout tips with us!
Source: Daily Mail
[caption id="attachment_117909" align="alignleft" width="100"] @BodyRockTV[/caption]
[caption id="attachment_117910" align="alignleft" width="100"] @BodyRockOfficial[/caption]