Kate Upton Just Smashed Her Workout, And It Shows!

Kate Upton has a enviable figure, but it doesn't come without some hard work. The 23-year-old model and actress was spotted leaving the gym recently in West Hollywood dripping with sweat after a hardcore session with her personal trainer. Wearing a clingy grey tee and cute neon leggings, Kate rocked her post-workout sweat stains as she made her way to her car. (This sure makes me glad that paparazzi don't follow me around after my workouts!) kate upton fitness diet The blonde bombshell is a dedicated fitness fanatic who can't get enough of the gym. She keeps her voluptuous body in shape with an array of workouts that continually challenge her. Kate has always loved running, so she tries to incorporate the stamina boosting exercise into her daily workouts. She also loves yoga, Pilates and Zumba to really feel the burn while having fun. pilates zumba yoga "It's about being strong, having the strength to work ten-hour days, and eating healthily." Kate explains about her philosophy on fitness and dieting. bikini body She is a big fan of sourcing her protein from eggs, nuts, lean meats like chicken and omega-3 rich fish like salmon. Keeping a high protein intake helps Kate power through her day, and her gruelling workouts. What are your thoughts on Kate's high-intensity routine? Is she one of your fitness inspirations? Source: Daily Mail Do you follow us on Instagram? [caption id="attachment_114150" align="alignnone" width="100"]snapchat code @BodyRockTV[/caption]

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