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Kim K Goes to Extremes to Lose 10lbs

September 28, 2013 1 min read

In a desperate bid to lose the remaining 10 lbs of post-pregnancy weight, it has been revealed by the stars spin machine that Kim K has eliminated all carbs from her diet. A source close to the Kardashian camp told US Weekly magazine that Kim had grown frustrated in August after her weight loss efforts hit a "plateau". Although the source reports that Kim is "determined" to stick to the zero-carb plan, it is an extraordinarily difficult approach to weight loss and the vast majority of people cannot maintain such strict restrictions for long. image Extreme carb restriction can lead to YoYo dieting and actually cause weight gain once carbs are reintroducedIn this case the problem is compounded by Kim's enormous influence over her millions of fans on social media who may choose to emulate the stars diet plan and hit the same wall. How many of you have been inspired to emulate extreme diets made popular by celebrities?   image PS. If you are looking for some extra help and support for your diet you can follow our sensible and balanced approach to food. Our 14-Day Nutrition Guide is followed by our trainers, supports healthy weight loss and is easy to follow. You can check out the guide here: 14-Day-Nutrition-Guide-Cover_122_1377637228-500x500

Click here to check out the 14 Day Nutrition Guide

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