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Ok, I was very defensive at first to think that I've been doing pizza wrong. But holding your slice by pressing down on the centre and slightly folding the sides will keep your toppings in place and the cheese from slopping off.
#2 Strawberries
Instead of cutting off the stem from the top, stick a straw through the berry and the top will pop!
#3 Push-Ups
Here is the secret to a proper push-up which will actually give you results and not hurt you! To know if you're doing it right, you should be able to feel the burn in your abs and arms. Places you don't want to be burning are your back and butt.
#4 Squats
The only way squatting can give you an envy-worthy booty is if you actually use proper form. Keeping your thighs parallel to the ground and back straight is the proper way!
#5 Moisturizer
An amazing hack for clear, flawless summer skin is to tap your beauty cream onto your face. Rubbing can clog and congest pores.
#6 Smoothies
Cleaning your blender after a healthy kale or refreshing mango smoothie just got way easier. Put soap and water into your blender, and blend. No more scrubbing!
What are some life hacks that have improved your life? Share them!
Source: All Day
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We ship within Canada and the United States via FedEx with expedited 2-Day shipping.
For locations outside of the US and Canada, we ship using FedEx International, which is usually in transit for 5-7 business days, depending on location.
We ship all of our physical products with FedEx, from our warehouse location in Kingston, Ontario, Canada. Signatures are required on all orders.
BodyRock Equipment
We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.
Digital Products
We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.
Clothing
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