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Life Hacks: 6 Things You've Been Doing Wrong Your Whole Life

July 24, 2015 1 min read

Have you been doing these basic, everyday practices totally wrong for decades? Check out these 6 life hacks that will seem like a no-brainer! #1 Pizza pizza life hack hold Ok, I was very defensive at first to think that I've been doing pizza wrong. But holding your slice by pressing down on the centre and slightly folding the sides will keep your toppings in place and the cheese from slopping off. #2 Strawberries strawberry fruit Instead of cutting off the stem from the top, stick a straw through the berry and the top will pop! #3 Push-Ups pushup proper plank Here is the secret to a proper push-up which will actually give you results and not hurt you! To know if you're doing it right, you should be able to feel the burn in your abs and arms. Places you don't want to be burning are your back and butt. #4 Squats squat butt exercise The only way squatting can give you an envy-worthy booty is if you actually use proper form. Keeping your thighs parallel to the ground and back straight is the proper way! #5 Moisturizer face cream moisturizer tips An amazing hack for clear, flawless summer skin is to tap your beauty cream onto your face. Rubbing can clog and congest pores. #6 Smoothies smoothie trick healthy Cleaning your blender after a healthy kale or refreshing mango smoothie just got way easier. Put soap and water into your blender, and blend. No more scrubbing! What are some life hacks that have improved your life? Share them! Source: All Day Do you follow us on Instagram? [caption id="attachment_100032" align="alignnone" width="100"]snapchat code @BodyRockTV[/caption]

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Are you in Canada? Specifically, are you outside of a metropolitan centre? We need to alert you to a disruption in shipping due to COVID-19. Our preferred shipping provider, UPS, has informed us that they cannot guarantee express shipping for many locations. We have also seen that packages delivered to Toronto, Ottawa, Vancouver, etc, are not waylaid, but packages delivered to areas just outside of these cities are being held in transit for days or even weeks. UPS has discontinued their guarantee of 1-4 day delivery, which you can read more about here. Therefore, we can guarantee early fulfillment but not early delivery of our goods from our warehouse to your door at this time.


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