September 16, 2013
Live By Choice Not By Chance Body Weight Workout
If you need a GYM BOSS her is where to get it! http://www.dailyhiit.com/fitness-gear/
Set your interval timers to 50 seconds on 10 seconds break! 5 Rounds
1- Star Jumps
2- Dive Bombers
3- 3 Point Jump
4- 5 Switch Lunges side Push Up
Talky video for you! xoxo See you guys tomorrow :)